Indr\u00f8mmet. De ser ikke ud af meget. Men de smager sk\u00f8nt og er lidt sundere end andre muffins.<\/p>\n\n\n\n
<\/p>\n\n\n\n
Muffins, 22 stk<\/p>\n\n\n\n
3\u00bd dl mel
3\u00bd dl fuldkornsmel
2\u00bd tsk bagepulver
1\u00bd tsk kanel
1\/4 tsk kardemomme
100 g flydende margarine\/sm\u00f8r
2 dl brun farinsukker
\u00bd dl sukker
2 store \u00e6g
1 tsk vaniljesukker
1,5 dl grofthakkede mandler
5-6 revne \u00e6bler og 5-6 revne p\u00e6rer (7 dl revet frugt ialt) <\/p>\n\n\n\n
T\u00e6nd ovnen p\u00e5 190 grader (alm ovn).
Bland de to slags mel med bagepulver, kanel og kardemomme i en sk\u00e5l. Hak mandlerne groft og h\u00e6ld dem i melet.<\/p>\n\n\n\n
R\u00f8r farinsukker og sukker sammen i en anden sk\u00e5l r\u00f8r det i melblandingen. Tils\u00e6t \u00e6g, vanilje og margarine\/sm\u00f8r til dejen og r\u00f8r godt rundt. Dejen er ret t\u00f8r, til frugten kommer i.
Riv \u00e6bler og p\u00e6rer og pres lidt af v\u00e6den ud af frugten og bland det med dejen, til konsistensen er ensartet. <\/p>\n\n\n\n
Fordel dejen i store hvide muffinforme og bag kagerne i cirka 25 minutter. Lad dem k\u00f8le af p\u00e5 en bagerist.<\/p>\n\n\n\n
210 kcal pr. muffin,<\/p>\n","protected":false},"excerpt":{"rendered":"
Indr\u00f8mmet. De ser ikke ud af meget. Men de smager sk\u00f8nt og er lidt sundere end andre muffins. Muffins, 22 stk 3\u00bd dl mel3\u00bd dl fuldkornsmel 2\u00bd tsk bagepulver1\u00bd tsk kanel1\/4 tsk kardemomme100 g flydende margarine\/sm\u00f8r2 dl brun farinsukker\u00bd dl sukker2 store \u00e6g1 tsk vaniljesukker1,5 dl grofthakkede mandler5-6 revne \u00e6bler og 5-6 revne p\u00e6rer (7 dl revet frugt ialt) T\u00e6nd ovnen p\u00e5 190 grader (alm ovn).Bland de to slags mel med bagepulver, kanel
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