De her er favoritten i madpakken her i huset. De bages ekstra store, men kan sagtens laves i mindre format, hvis du \u00f8nsker det.
<\/p>\n\n\n\n
Frokostbr\u00f8d, ca 6-8 stk<\/p>\n\n\n\n
Tid: 1 time + 1 times h\u00e6vetid
\n
\n75 g h\u00f8rfr\u00f8
\n2 dl kogende vand
\n3 dl. k\u00e6rnem\u00e6lk
\n50 g g\u00e6r
\n50 g brun farin
\n2 tsk. groft salt
\n75 g solsikkefr\u00f8
\n200 g fuldkornsmel eller grahamsmel
\nca. 350 g hvedemel
\nM\u00e6lk eller \u00e6g til pensling
\n
\nH\u00f8rfr\u00f8 overh\u00e6ldes med kogende vand og tr\u00e6kker i \u00bd time.
\nOpl\u00f8s g\u00e6ren i k\u00e6rnem\u00e6lken, tils\u00e6t farin, h\u00f8rfr\u00f8 og solsikkekerner samt grahamsmel.
\nHvedemelet \u00e6ltes i lidt efter lidt, dejen skal v\u00e6re lidt klistret.
\nStilles til h\u00e6vning et lunt sted 1 time.
\n
\nDejen sl\u00e5s ned og formes til et langt aflangt stykke og sk\u00e6r dejen ud i trekantede stykker.
\nL\u00e6g dem p\u00e5 bagepapir og lad dem h\u00e6ve i \u00bd time.
\nPensl med sammenpisket \u00e6g eller m\u00e6lk og drys evt. med solsikkekerner.
\n
\nBages i ovnen i ca. 15 minutter ved 190 grader varmluft
\n
\nTip: Brug bageenzym for at f\u00e5 store. flotte br\u00f8d<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
De her er favoritten i madpakken her i huset. De bages ekstra store, men kan sagtens laves i mindre format, hvis du \u00f8nsker det. Frokostbr\u00f8d, ca 6-8 stk Tid: 1 time + 1 times h\u00e6vetid 75 g h\u00f8rfr\u00f8 2 dl kogende vand 3 dl. k\u00e6rnem\u00e6lk 50 g g\u00e6r 50 g brun farin 2 tsk. groft
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