{"id":1582,"date":"2026-05-28T09:59:51","date_gmt":"2026-05-28T09:59:51","guid":{"rendered":"https:\/\/bakerbyheart.dk\/?p=1582"},"modified":"2026-05-28T09:59:51","modified_gmt":"2026-05-28T09:59:51","slug":"solsikkeboller","status":"publish","type":"post","link":"https:\/\/bakerbyheart.dk\/?p=1582","title":{"rendered":"Solsikkeboller"},"content":{"rendered":"\n

10-12 stk
Tid: 45 min.<\/p>\n\n\n\n

ingredienser<\/em>:
50 g g\u00e6r
50 g smeltet sm\u00f8r
3 dl m\u00e6lk
1 tsk sukker
\u00bd tsk salt
1,5 dl solsikkekerner
200 g fuldkornshvedemel
300-325 g mel<\/p>\n\n\n\n

evt. 10 g bageenzym
M\u00e6lk til pensling<\/p>\n\n\n\n

Fremgangsm\u00e5de:<\/em>
Opl\u00f8s g\u00e6ren i m\u00e6lken, der gerne m\u00e5 v\u00e6re stuevarm og tils\u00e6t sukkeret. Smelt sm\u00f8rret. Lad det st\u00e5 et par minutter for at aktivere g\u00e6ren.
Tils\u00e6t sm\u00f8r, solsikkekerner og fuldkornshvedemel og r\u00f8r godt.
Tils\u00e6t salt og hvedemel. Du kan evt. tils\u00e6tte bageenzymet sammen med melet og \u00e6lt dejen i r\u00f8remaskine, til den slipper kanterne.
Form bollerne og l\u00e6g dem p\u00e5 et stykke bagepapir. Lad dem hvile i 10 min.
Pensl bollerne med m\u00e6lk og s\u00e6t pladen med bollerne i en kold ovn og t\u00e6nd den p\u00e5 225 grader almindelig ovn.
Bag bollerne i 18-20 minutter<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

10-12 stkTid: 45 min. ingredienser:50 g g\u00e6r50 g smeltet sm\u00f8r3 dl m\u00e6lk1 tsk sukker\u00bd tsk salt1,5 dl solsikkekerner200 g fuldkornshvedemel300-325 g mel evt. 10 g bageenzymM\u00e6lk til pensling Fremgangsm\u00e5de:Opl\u00f8s g\u00e6ren i m\u00e6lken, der gerne m\u00e5 v\u00e6re stuevarm og tils\u00e6t sukkeret. Smelt sm\u00f8rret. Lad det st\u00e5 et par minutter for at aktivere g\u00e6ren. Tils\u00e6t sm\u00f8r, solsikkekerner
Read more <\/a><\/p>\n","protected":false},"author":1,"featured_media":1583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broed-og-boller"],"_links":{"self":[{"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts\/1582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1582"}],"version-history":[{"count":1,"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts\/1582\/revisions"}],"predecessor-version":[{"id":1584,"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts\/1582\/revisions\/1584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/media\/1583"}],"wp:attachment":[{"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}