{"id":176,"date":"2020-02-21T20:57:02","date_gmt":"2020-02-21T20:57:02","guid":{"rendered":"http:\/\/dorthevalsted.dk\/?p=176"},"modified":"2020-02-26T09:55:15","modified_gmt":"2020-02-26T09:55:15","slug":"minirugbroed","status":"publish","type":"post","link":"http:\/\/bakerbyheart.dk\/?p=176","title":{"rendered":"Minirugbr\u00f8d"},"content":{"rendered":"\n<p>Skolerugbr\u00f8d er l\u00e6kre og et godt alternativ til det lyse br\u00f8d<\/p>\n\n\n\n<p>Minirugbr\u00f8d<br> <br> 1 l. lunken vand<br> 50 g g\u00e6r<br> 6 spsk sirup<br> 1 dl solsikkekerner eller andre kerner eller fr\u00f8 efter eget valg<br> 3 tsk salt<br> 800 g groft rugmel<br> 400 g mel<br> evt. havregryn til &#8220;pynt&#8221;<\/p>\n\n\n\n<p><br>\nR\u00f8r g\u00e6ren ud i det lune vand.<br>\nTils\u00e6t sirup og kerner\/fr\u00f8 efter eget valg.<br>\nR\u00f8r rugmelet i sammen med salt og tils\u00e6t mel og r\u00f8r dejen ensartet.<br>\nLad dejen hvile i 75 min.<\/p>\n\n\n\n<p>\u00c6lt dejen igennem med lidt mel og del dejen i to. Tril dejen i to aflange stykker og tril evt. i lidt havregryn.<br>\nSk\u00e6r hver dejrulle i 16 stykker og s\u00e6t dem p\u00e5 en bekl\u00e6dt bageplade eller i sm\u00e5 forme og lad dem h\u00e6ve i 30 min.<br>\nBages ved 185 grader varmluft i ca. 22 min&nbsp;<br>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skolerugbr\u00f8d er l\u00e6kre og et godt alternativ til det lyse br\u00f8d Minirugbr\u00f8d 1 l. lunken vand 50 g g\u00e6r 6 spsk sirup 1 dl solsikkekerner eller andre kerner eller fr\u00f8 efter eget valg 3 tsk salt 800 g groft rugmel 400 g mel evt. havregryn til &#8220;pynt&#8221; R\u00f8r g\u00e6ren ud i det lune vand. Tils\u00e6t <br \/><a class=\"more\" href=\"http:\/\/bakerbyheart.dk\/?p=176\">Read more <\/a><\/p>\n","protected":false},"author":1,"featured_media":178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[38,31],"class_list":["post-176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-til-madpakken","tag-madpakke","tag-sund"],"_links":{"self":[{"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":2,"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":183,"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions\/183"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=\/wp\/v2\/media\/178"}],"wp:attachment":[{"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bakerbyheart.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}